72. Chriss + Andrea Smith | Trident CrossFit

72. Chriss + Andrea Smith | Trident CrossFit

In this episode, Fern sits down with Chriss and Andrea Smith are two of the most awesome people in the CrossFit Community.  They have Owned Trident CrossFit for nearly 10 years, have seen their gym grow past 600 members, have both worked on HQ Seminar Staff, own multiple other businesses and have made all of the mistakes.  They are incredibly generous with their time and experiences so take notes.

Not only did Chriss work in the Seal team, interestingly enough Andrea has been working in the coffee industry over 28 years. – So basically she knows everything there is to know about coffee. 

This episode is great for anyone running their box wanting to know how to grow it and what it will take to ensure it to be successful. 

Check them out online:

tridentcrossfitva.com
Instagram: @tridentcrossfit

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