Hey Listeners! On the episode today Jason is sitting down the hosts of another podcast, Talking Elite Fitness’s Sean Woodland and Tommy Marquez.
Today Ackerman is chatting with Chris Spigner, they met Chris was up for re-validation of his level one. Chris’s name may sound familiar he use to play for the Boston Red Socks, sorry Yankee fans. Chris gets deep on what happened when he got released from the Red Sock due to injury and how he gained a lot of weight, stating it was the saddest time of this life. Examples The catalyst that creating that change in life and his Crossfit journey. Chris talk about how he learnt from Semair Staff and how he ended up in the Cayman Island coaching full time, met his wife and has a baby on the way. – The dream, but he talks about how it took time to get to this point.
On today episode Fern sits down with Meagan Burns. Meagan is pretty cool she’s one of the youngest females to have made it on to seminar staff at just 21, she now on her 8th year of being part of staff. Her Crossfit journey all start when she got a job at the front desk of a Crossfit box, after a few months of being that working out Meagan’s says she feel in love with it all; not coming from a fitness background in her youth. Meagan has a long list of Credentials, CrossFit Level 3 – Certified CrossFit Trainer, CrossFit Kids, CrossFit Goal Setting, and CrossFit Aerobic Capacity. Recently Meagan started coaching at Crossfit Per Ignem which is as amazing. Meagan is a cool person and an amazing coach.
In today episode Fern chats with Maggie Tincher. Maggie is a long-time member of Semair Staff, a level 4 Coach, former firefighter and owns two Affiliates: CrossFit Fairfax and CrossFit Reston. She’s been running an affiliate for 13 years plus, that incredible. This a just a shortlist of Maggie’s accomplishments. She’s also been mentoring Fern. See even host need mentoring and help! – This is a great episode for anyone who wants to be a long-time coach and whats to have affiliate open for 13 years. Honestly, she really is the boss lady. Maggie. is really that much of a badass.
In this episode, Fern sits down with Dr Nathan Jenkins. Dr Jenkins is a tenured professor of exercise physiology at the University of Georgia. He conducts research and teaches courses on exercise, obesity and cardiometabolic disease. He’s been researching for 10 years how to prevent and treatment pf Chronic Disease.; along with his training was in exercise physiology in vascular biology. With a post-doc work in vascular cell biology. He began CrossFit in January 2015 and obtained a CrossFit Level 1 Trainer credential in 2017. So you can bet that he knows what he’s talking about when it comes to complex issues. Along with he’s working Crossfit to push forward Crossfit Health and bridge the gaps between the two fields.