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Best Hour of Their Day Presents Dropping In

Season 1 of our new video series “Dropping In” is available now.

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We also offer daily advice and suggestions to help you improve as a coach and affiliate owner. From seeing exercises to learning about challenges in group management, we cover all aspects to get you more prepared to provide your athletes the best hour of their day.

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  • Fern and John from Incite Tax talk all things SBA loans and the Cares Act.
  • This is one hell of a rant from JP.  What are your thoughts?  You with him or against him?⁣
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We @thejasonackerman got on the phone and he just went off...⁣
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I hit record as fast as I could!⁣
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JP owns and operates BRICK. Established in Los Angeles in 2010, BRICK rapidly expanded to tier one cities such as New York, Chicago and Boston. Applying a replicable, scalable and proven business model, JP has grown the company to 7 commercial location throughout the U.S. and 2 international partnerships in less than six years.
  • Caleb Nelson is owner of Purebred Athletics and Jason's former parter in CrossFit Clifton Park.  In this episode, Ackerman and Caleb reminisce about some of their fun times at Albany CrossFit, what they would have done differently, how much they've learned, and what the future holds.
  • In this episode, Fern sits down with Founder and CEO of O2 Recovery Dave Colina to discuss what they are doing to help the CrossFit affiliates around the globe. Dave got his start in the corporate world before spending some time starting up charter schools and then found himself making recovery drink concoctions with his partner and delivering them to boxes all over.  O2 is a business born from the CrossFit space and doing what they can to give back to those that have supported them in their journey.
  • Joe Westerlin is one of the best dudes you might not know.  He's been a part of the CrossFit Seminar Staff for over 10 years, was the founder of CrossFit Omaha, is the main flowmaster for the CrossFit MD-L1 seminars, and is an amazing husband and father.
  • Fern and Ackerman have been getting a lot of requests to "guest coach" and talk to the members of affiliates.  Recently, Ackerman led a nutrition talk for the members of CrossFit Indestri, Watchtower, and Neuse River.  In it, he discusses, how to start with macros, small wins during this quarantine, intermittent fasting, and more.