fbpx

We Make CrossFit Coaches Better.

We’re focused on raising the game of coaches, gym owners and athletes. Our coaches are at the peak of the CrossFit coaching world, and cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. 

Through daily media, mentorship and consulting geared towards improving as coaches and affiliate owners, we better prepare you to provide your athletes the Best Hour of Their Day.

Subscribe
Need some help kick-starting your athletes’ best hour of their day?

Grab our FREE download of 50 Whiteboard Questions of the Day!

Our Latest Episodes

132. Hiring and Firing

In today’s episode, Fern is going solo again. He’s sharing his method of hiring and firing staff; with the mistakes and the lessons he’s learnt along the way. The aim here is too easy those awkward conversations that you will eventually have to go through as an affiliate owner....

Read More

132. Hiring and Firing

131. John Briggs | Incite Tax

Fern is talking all business with John Briggs today. John is the owner of the Incite and author of Profit first for Micro Gyms, along with the part Affiliate owner. Fern has had personally been using them for 3 years. This is not sponsored Fern wanted to share how...

Read More

131. John Briggs | Incite Tax

130. Planning for Holiday Workouts

Happy Thanksgiving Listeners! We hope you’re having a great day. On today episode we’re talking about running holiday classes, whereby their tends to a reduced schedule and which means classes are massive. The most important points are just keep it simple and safe, put in some effort in any...

Read More

130. Planning for Holiday Workouts

LEARN

GROW

COACH

Follow Us On Instagram

Stay up to date by following us on Instagram (@besthouroftheirday) to get notified when we release an episode! You can also get the scoop on upcoming guests and topics for future episodes.

We also offer daily advice and suggestions to help you improve as a coach and affiliate owner. From seeing exercises to learning about challenges in group management, we cover all aspects to get you more prepared to provide your athletes the best hour of their day.

Feel free to DM us any topic suggestions or tag us in any inspiring stories and posts. We’ll do our best to respond and share the communities’ stories on our page!

  • Best Hour of Their Day presents...Dropping In. An all new show featuring Ackerman, Fern, and CrossFit Affiliates. New episodes premier January 2020. Subscribe to our YouTube Channel, link in bio.

This is NOT what you can expect.
  • 🔹🔹Pop Quiz🔹🔹 1️⃣ More athletes than equipment how do you handle this one, and no two heats is not an option?
2️⃣ what order to you warm up the movements in and why? 
3️⃣ You are an athlete in the afternoon class and the timeline is backed up and the wod will finish right at the hour and the coach has back to back classes what do you do?? Lots of travel lately we are getting back up to speed on the podcast this week! 🎧
  • Today's episode is about hiring and firing something that every affiliate owner will go through. Looking at what roles you may need to hire for, it might not be a coach but an admin so that you can free up more time to coach — then looking at how to handle the situation when you employs don't uphold expectations.⁣
⁣
Let us know how you've dealt with these situations👇⁣
⁣
Link in bio🎧⁣
⁣
@jfern3⁣
⁣
#podcast🎧 #crossfitgirls #crossfit #crossfitaddict #crossfitfamily #crossfitlove #crossfitters #snatch #crossfitweightlifting #crossfitmotivation #crossfitlifestyle #podcast #podcasts #podcasting #episode #applepodcasts #crossfit #crossfitgames #crossfitopen #crossfitgirls #crossfitaffiliate #crossfitter #crossfitlove #crossfitaddiction #crossfitathletes #crossfitaffiliateowners
  • John Briggs owner of @incitetax that as a gym owner you should be profitable and not feel guilty about it. And he has way to help you get their, starting with making sure the government don't get more money then they should. ⁣
⁣
@jfern3
  • Just in case you missed our episode on how to plan for holiday workouts! -⁣
⁣
How do you plan for yours? ⁣
⁣
Link in bio 🎧⁣
@jfern3⁣
@thejasonackerman
  • Go follow @crossfitgames. More posts to follow we’re sure but just happy to see it back up!