SHOP GEAR

487. It is OK to not be OK...and you are probably not OK

Nov 26, 2021

 

 Just because things are not falling apart, does not mean things are good.

Have you convinced yourself of that?

Moreover, do you not know what you don't know...

Do you not know why you got 10 new members this month? Do you not know why you lost 5?

Continuing our conversation from a few months ago, it is OK to not be OK, and you need to say the quiet things out loud. We want box owners to stop leading these lives of quiet desperation.

However, that begins with you being honest with yourself.

It is OK to not be OK, and even if you tell yourself and everyone else otherwise, it is unlikely that you are actually OK.

Be real with where you are at.

That will be your first step forward in getting out of the rut you are in.

Need help? We got you. DM us on Instagram. 

ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.

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