SHOP GEAR

503. Keep it simple, stupid | WodPrep

Jan 03, 2022

 

We've said it once, we've said it a thousand times: you need a progression for everything.

If you don't believe us, and even if you do, listen to Ben Dziwulski, Founder of WodPrep, discuss the importance of using progressions to teach movement on this episode of the podcast.

Bottom line: Have a progression, and keep it simple.

 

ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.

WORK WITH US

BECOME A WORLD-CLASS
AFFILIATE OWNER

Now Accepting Applications!

SHOW ME HOW IT WORKS

BECOME A WORLD-CLASS
COACH

Launching Soon - Get on the waitlist!

SHOW ME HOW IT WORKS