SHOP GEAR

562. Building A MORE Powerful Aerobic Engine (Part 2)

Aug 08, 2022

 

Getting tired mid-workout sucks.

But it happens to everyone, right?

Well, what if there were ways you could clear that fatigue and keep performing at your highest level for the entire training session?

This is Part 2 with Chris Hinshaw of Aerobic Capacity on how we can maximize our efforts in the gym, and how YOU can incorporate these tricks inside of your Affiliate.

ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.

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AFFILIATE OWNER

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COACH

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