SHOP GEAR

573. Karianne and Bill Anthes | Between The Ears

Sep 21, 2022

 

For many, hitting the gym day is a way to relieve the stresses of the day.

But are we actually paying attention to and working on why those stresses are there in the first place, or are we just using the voluntary “noise” to drown them out for a while?

Perhaps, what once was a stress-reliever has now become just another source of mental clutter all its own and produces more negativity.

Between The Ears, founded by Karianne and Bill Anthes, teaches and guides you on strengthening yourself from the inside, breaking through mental barriers and self-made obstacles, and helps set you on a path to realizing progress and truly improving your life.

ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.

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