583. Ashleigh VanHouten | Muscle Maven | All Things Nuts and Guts

Oct 31, 2022

We're talking all things nuts and guts and breaking down the stigmas behind building muscle as a female and eating what Ashleigh VanHouten calls "nose to tail"!

Check out her books here:
https://www.amazon.com/Ashleigh-VanHouten/e/B08MNX5C9Q/ref=aufs_dp_fta_dsk

ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.