SHOP GEAR

601. Breaking Down The CrossFit L1 Manual : Programming | Denise Thomas

Jan 12, 2023

What is the purpose of this show?
- Understanding the core concepts of CF programming

What is the most pertinent information we want the audience to take away about this topic?
- How do I use this information and these topics at my Affiliate regardless of what programming I use?

What is the thing most viewers want to know about this topic?
- What is the best practical application of this information?

What is the most controversial point about this topic?
- Traditional vs Srength+Metcon and/or tracked programming like competitor programming

ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.

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