601. Breaking Down The CrossFit L1 Manual : Programming | Denise ThomasJan 12, 2023
What is the purpose of this show?
- Understanding the core concepts of CF programming
What is the most pertinent information we want the audience to take away about this topic?
- How do I use this information and these topics at my Affiliate regardless of what programming I use?
What is the thing most viewers want to know about this topic?
- What is the best practical application of this information?
What is the most controversial point about this topic?
- Traditional vs Srength+Metcon and/or tracked programming like competitor programming