604. Breaking Down The CrossFit L1 Manual : Programming and Scaling | EC Synkowski

Jan 26, 2023

Continuing our conversation from part one, we're talking about programming for CrossFit, how to do it effectively, and what it means to modify or scale that programming when the time is right to do so.

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ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.