32. Bill Anthes | The greatest adaptation happens between the ears

This episode is all about mindset and how to overcome adversity to be the best version of yourself.  In this interview with Bill Anthes, a former Green Beret and founder of Between the ears we discuss tactics to help you overcome anything in life, the importance of journaling, and how a structured morning routine can set you up for success the rest of the day.

Find Bill online: @btwntheears - @billanthes - Betweentheears.com - Btepractice.com