All Episodes
Episodes
329. Anders Varner | Fitness is coming to Walmart
***Sign up for the Own Your Eating Nutrition Challenge***
Anders Varner is a beloved thought leader in the areas of Coaching, Fitness, Online Media and Marketing, and Entrepreneurship. Â
He is the host of the Barbell...
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328. CrossFit is Dangerous
We've all been told this, so how should you respond? Â In today's episode Fern and Ackerman address this false statement.
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327. Who do you serve?
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Fern and Ackerman have found that the number one problem that CrossFit affiliates face is not identifying who they serve. Â In today's episode we will breakdown...
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326. ANNOUCEMENT
Fern and Ackerman have big news! Â
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BHOTD - Audio Book - Chapter 16 | Tough love is still love
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Â Interviewed by James...
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325. Jared Stein | Willy B CrossFit
Jared Stein is owner of five Willy B CrossFit affiliates. Â In today's episodes we discuss the pros and cons of owning multiple affiliates, the struggles of being in New York City during the pandemic, and his online...
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324. Alec Zirkenbach | Adaptive Training Academy
Alec Zirkenbach is the Adaptive Training Academy Director and CEO. He is an adaptive athlete himself as well as a L1 Seminar Staff team member. Fern and Alec discuss his upcoming trip to the games a s judge and then...
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323. How fit do you really need to be?
How Fit and Wealthy Do You Really Need to Be?Â
Recently, Ackerman was on the Seven Figure Box podcast with Andrew Frezza.
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On this show we discuss the merit of the hook grip, what we feel are the greatest areas of...
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322. Changing your gym's schedule
Hey guys, love the podcast! I am not sure if this was covered in a previous episode or not, but Could you guys share some of your experiences and/or best practices when changing up your gym’s class schedule? I’m...
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BHOTD - Audio Book - Chapter 15 | Be patiently impatient
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Â Interviewed by James...
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321. Member Retention and Fran times
Fern starts off this episode by asking about Ackerman's "Fran" time but really it was just a ploy to take a deeper look into how affiliate owners and coaches can be doing a better job retaining their current...
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320. Scale Appropriately
Ackerman follows up on our recent Instagram post about scaling appropriately as well as touching on why doubling single unders is not a proper scaling option for double unders.
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