Best Hour of Their Day

Best Hour of Their Day

Hosted by: Jason Ackerman

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing...

All Episodes

Episodes

319. Points of Performance

Episode #319

Ackerman drops some knowledge on how you can become a better coach while you're not coaching. --- Support this podcast: https://anchor.fm/jason-ackerman/support
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318. Coaching longevity and end game

Episode #318

My name is xxx I’m 24 years old, head coach at CrossFit xxx in xxx! I coach 15-20 classes a week and have 25 personal training sessions a week. I make just under 3k a month which isn’t bad but obviously it’s not...
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BHOTD - Audio Book - Chapter 14 | Do less Better

We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter.  Interviewed by James...
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317. Dave Colina | Giving as a Leader

Episode #317

Dave Colina of O2 is back for round 3.  Dave and Fern discuss the power of giving as a leader and entrepreneur and some simple ways to do that.  They also discuss the mindset that can help get through uncertain times...
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316. Passion

Episode #316

Ackerman dives into what it really means to have a passion for coaching. --- Support this podcast: https://anchor.fm/jason-ackerman/support
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315. Coaches not doing the same programming

Episode #315

Ackerman answers a listener's question about his fellow coaches not following the affiliate's programming. --- Support this podcast: https://anchor.fm/jason-ackerman/support
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314. Promised Ownership of my Box

Episode #314

Ackerman answers a question from one of our listeners that was promised ownership of their box but has not received it. --- Support this podcast: https://anchor.fm/jason-ackerman/support
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BHOTD - Audio Book - Chapter 13 | Know your Value

We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter.  Interviewed by James...
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313. Are you living it?

Episode #313

A quick sprint with Jason Ackerman. --- Support this podcast: https://anchor.fm/jason-ackerman/support
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312. Greg Mack | Exercise Professional Education

Episode #312

As Founder and CEO of Exercise Professional Education, Greg’s vision for Physicians Fitness was shaped over 29 years ago, while he was working as a lay assistant to physicians in a sports medicine clinic. It was...
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BHOTD - Audio Book - Chapter 12 | The Freeze Game

***Check out the Own Your Eating Certificate Course*** We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a...
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311. Judging the 2020 CrossFit Games

Episode #311

Fern and Ackerman just got home from judging this weekend's CrossFit Games and they looked a lot different than years past.  In this episode you'll hear all about their experiences. --- Support this podcast:...
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