All Episodes
Episodes
109. Brandon Price | Ashburn CrossFit
Hey listeners! Today episode host Fern chats with Brandon Price they met on Brandon’s level one back in 2017. Then about two years go Brandon com to Fern asking for help with Coaching development. Brandon was working...
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108. Christian Lucero | Pardon Me
On to episode, Jason Ackerman sits down with Christain Lucero 2016 Crossfit Games 18th finisher and multiple regional athletes since 2013. Owner of Grip Tight Tape and runs his own podcast Pardon Me with Christian...
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107. CrossFit doesn't owe you sh*t
Hey Listener! It's that time of the week again your host sit down and go though problem or issue that is facing the Crossfit community and you might be able to guess it's all about the perception that Crossfit Hq...
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106. Sean Woodland + Tommy Marquez | Talking Elite Fitness
Hey Listeners! On the episode today Jason is sitting down the hosts of another podcast, Talking Elite Fitness’s Sean Woodland and Tommy Marquez. They discuss how even before were both let go from Crossfit HQ that they...
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105. The 50 Back Squat Challenge
Hey, Podcast Listeners it's finally here! The time for talking trash is over. Â Fern, Ackerman, and Todd are at the CrossFit Trainer Summit and Ackerman is about to attempt to hit 50 Back Squats at 185lbs. Â Will he be...
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104. Chris Spigner | 7 Mile Strength and Fitness
Today Ackerman is chatting with Chris Spigner, they met Chris was up for re-validation of his level one. Chris’s name may sound familiar he use to play for the Boston Red Socks, sorry Yankee fans. Chris gets deep on...
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103. Meagan Burns | Per Ignem CrossFit
On today episode Fern sits down with Meagan Burns. Meagan is pretty cool she’s one of the youngest females to have made it on to seminar staff at just 21, she now on her 8th year of being part of staff. Her Crossfit...
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102. Maggie Tincher | CrossFit Reston
In today episode Fern chats with Maggie Tincher. Maggie is a long-time member of Semair Staff,  a level 4 Coach, former firefighter and owns two Affiliates: CrossFit Fairfax and CrossFit Reston. She’s been running an...
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101. Dr. Nathan Jenkins | CrossFit Health
In this episode, Fern sits down with Dr Nathan Jenkins. Dr Jenkins is a tenured professor of exercise physiology at the University of Georgia. He conducts research and teaches courses on exercise, obesity and...
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100. Coach Glassman
It's episode 100 and we have the founder of CrossFit, Coach Greg Glassman on today's show. Â It was our goal to have Coach Glassman on our show and it was truly in Ackerman's mind, an example of putting something out...
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99. Stu Brauer | Guess who's back
In this episode, Fern chats with for the Stu Brauer, who has been mentioned numerous times in different episodes by many guests. This is Stu second time being on the podcast first was with Jason. This time they look...
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98. Running the Open at your box | It’s the most wonder terrible time of the year
In this episode, your hosts Jason and Todd talk about the early Christmas present we as the Crossfit community are getting… the first-ever, and will probably never happen again the Second open of the year. I’ll wait...
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