All Episodes
Episodes
85. Rob Grupe | From Prison to CrossFit owner
What if I told you that the stress of living month to month as a struggling entrepreneur is something to be grateful for? After listening to this episode with Rob Grupe, you will understand exactly what I mean.
In...
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84. I Hate my Box.
In this episode hosts, Ackerman and Fern pull to pieces a very common problem, whereby a coach doesn’t like their box anymore. This was emailed to the guys by a listener, about what they should do when they butt heads...
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83. Steve Liberati | Steve's Paleogoods
In the episode, Jason Ackerman sits down with the one and only Steve Liberati. As the head caveman for Steve’s PaleoGoods, Steve is always on the hunt for the healthiest way to eat, live, and give back to his...
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82. Joe Tepe | The Strip CrossFit
In this episode Jason and in part Roz sit down with Joe Tepe is the owner of The Strip CrossFit, the only box in Las Vegas with air conditioning. Â Joe reached out after our episode about Open gym and when Fern and...
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81. Amy West, MD | CrossFit Health
In this episode, Jason Ackerman sits down with Amy West MD. Amy is a genuinely wonderful human being who is working with Crossfit and Crossfit health to make people healthier and help as many people as possible. She...
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80. Andrew Frezza | Seven Figure Box
In this episode, Ackerman sits down with Andrew Frezza who is one of the owners of CrossFit Palm Beach in Jupiter, FL. Â Which has been open for close to 7 years, last year brought in over seven figures in profits and...
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79. What is Rx?
In this episode, Todd and Fern discuss the meaning behind the term "Rx."  Why it’s valuable, where it goes wrong in affiliates, how to educate your members on its place in training and some different ways to execute...
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78. Mike Giardina | Assault Fitness
In this episode, Fern sits down with long-time friend Mike Giardina, who spent more than a decade on the CrossFit seminar staff coaching all over the world. You may recognize him if you took your Level 2 in the good...
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77. Andrew and Jen Charlesworth | CrossFit Tuebor
In this episode, Jason sits down with time Andrew and Jen Charlesworth are both on the CrossFit seminar staff, are involved with multiple other businesses, own and run CrossFit Tuebor, one of the most successful boxes...
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76. Keith Wittenstein | Work F*cking Harder
In this episode, Jason Ackerman sits down with long-time friend Keith Wittenstein put your probably know him better as “Coach Panda! And if you’ve ever wondered why he’s called that? Look no farther they get into...
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75. Nicole Aucoin | Healthy Steps Nutrition
In this episode, Jason Ackerman sits down with Nicole Aucoin. Nicole is the founder of Healthy Steps Nutrition and realized how important nutrition was at a young age. Her mom was diagnosed with cancer and her family...
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74. The Muscle-Up
In this episode, both of the host Jackerman and Fren sit down and talk about the muscle-up. Which most people haven’t even heard of until they walk into the box, and is viewed by many when you get your Muscle-up you...
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