Best Hour of Their Day

Best Hour of Their Day

Hosted by: Jason Ackerman

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing...

All Episodes

Episodes

385: It is not OK to breakeven

In the 385th episode of the Best Hour of Their Day Podcast, Ackerman and Fern tell you exactly why it is simply not OK to breakeven. It is time to start valuing the product you offer and to start valuing...
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384. Chris Hinshaw | Aerobic Capacity | Coaches Development

In this special 384th episode of the Best Hour of Their Day Podcast, we give you a sneak peak into our Coaches Development Course. This program is expertly designed to help you become the best CrossFit coach you can...
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383. Affairs in the Box

In the 383rd episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about how to handle "affairs" in your box. #scandal 😬  So you never miss an episode, subscribe on YouTube and on all major podcasting...
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382. Is Fraser Really CrossFit's Best Ambassador? | A Discussion with Danny Soul of CrossFit Soul

“When you care about something, you are bound to get upset about it.” In the 382nd episode of the Best Hour of Their Day Podcast, Ackerman sits down with Danny Soul for a conversation about whether or not Fraser is a...
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381. Progressions for the OLY Lifts

In the 381st episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss the importance of having a progression. There is always a fault present that you can coach an athlete through...but they only way...
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380. What the f*** are you waiting for?

It is time to invest in yourself: get a coach. Stop waiting. Coaches need coaches. Box Owners need coaches. Tune in to episode 380 of the Best Hour of Their Day Podcast to learn more about Fern's personal journey to...
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379. Showing up Prepared

In the 379th episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about the necessity of showing up prepared to every class you coach.⁠ So you never miss an episode, subscribe on YouTube and on all...
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378. Imposter Syndrome

In the 378th episode of the Best Hour of Their Day Podcast, Ackerman and Fern dive into a topic that all of us struggle with: imposter syndrome. Tune in to learn how they handle feeling like they are not qualified for...
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377. Three Easy Steps to Improve your Group Management

In the 377th episode of the Best Hour of Their Day Podcast, Ackerman and Fern share three easy steps to improving your group management. Want to know what these steps are? Tune in to find out!⁠  So you never miss an...
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376. The New Girls

In the 376th episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about the new girl workouts just released by Home Office. ⁠ So you never miss an episode, subscribe on YouTube and on all major...
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375. CrossFit's New On-Ramp Process

In the 375th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss CrossFit's new on-ramp process.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best...
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374. How to Build Community

In the 374th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss a topic that has been hotly debated over the last few months and outline how to build your box community.  So you never miss an...
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