Best Hour of Their Day

Best Hour of Their Day

Hosted by: Jason Ackerman

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing...

All Episodes

Episodes

293. Bring a Friend Week

Episode #293

In today's episode, Todd, Fern, and Ackerman, have a heated debate over the merits of Bring a Friend Week at your affiliate. --- Support this podcast: https://anchor.fm/jason-ackerman/support
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292. Wheel Pay

Episode #292

Every great invention is born out of a personal need that isn’t being met.  Today we get to hear from John Prescott and Nathan Head, 2 of the 3 owners of WheelPay, about how the platform began and the impact it is...
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291. Corey Coleman | The Gym Solution

Episode #291

If you have ever been frustrated with gym software this is a fantastic conversation.  Corey Coleman is one of the founders of The Gym Solution and The Gym Solution Suite.  He is also a long time affiliate owner,...
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290. CrossFit's Mount Rushmore

Episode #290

Todd, Ackerman, Fern, and guest Cassidy take a stab at creating CrossFit's version of Mount Rushmore. --- Support this podcast: https://anchor.fm/jason-ackerman/support
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BHOTD - Audio Book - Chapter 5 | Simple - Complex - Simple

***Check out the Own Your Eating Certificate Course*** We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a...
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289. Adam Tar | Carnivore Diet

Episode #289

Adam Tar is the owner of CrossFit Northport and has been a strict follower of the Carnivore diet for over six months.  In this episode Ackerman chat with him and asks questions that will help those interested in...
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288. Chuck Bennington is Back!

Episode #288

Chuck Bennington is one of Best Hour's most requested guests to have back on the show.  It's most likely his contagious positive energy along with a truly open mind when it comes to all things health and fitness....
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287. Determining Time Domains for Workouts

Episode #287

Check out all of the Own Your Eating Nutrition Challenges! In today's episode, Todd, Ackerman, and Fern take a look at three recent CrossFit.com workout and determine the appropriate time domains and scaling...
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286. Clay Godfrey | One Fellowship Fitness

Episode #286

Check out the Own Your Eating Nutrition Challenges! In today's episode, Ackerman chats with Clay Godfrey.  Clay recently purchases his box, One Fellowship Fitness from the former owner and we discuss what it's like...
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BONUS - Naked Sunday Episode 1

Ackerman has a new podcast out with long-time friend Caleb Nelson.  Hosts Caleb Nelson and Jason Ackerman have dedicated their lives to inspiring others to live to their fullest potential. Naked Sunday is the pursuit...
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BHOTD - Audio Book - Chapter 4 | The Rule is the Rule

Check out the Own Your Eating Challenges!!! We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into...
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285. Jess Fuller | New York Fitness shut down indefinitely

Episode #285

***Check out Own Your Eating's awesome challenges*** Overnight Jess went from a booming entrepreneur in the fitness world to completely shut down.  Her five yoga studios and CrossFit affiliate were shut down in early...
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