All Episodes
Episodes
252. Black Lives Matter
Ackerman and Fern are taking this topic on with full force. We recorded today's episode before the events from Saturday and Sunday, but this is still very relevant. We invited two black affiliate owners, Cameron...
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251. Syn Martinez and Merle Mckenzie
Ackerman, Syn, and Merle have an uncomfortable and real conversation.
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250. Nathan Holiday
Nathan and Fern talk about different ways affiliate owners can use virtual assistants, how to identify important roles in the business and discuss how The Level Method can help affiliate owners and coaches create road...
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249. Intensity
Fern and Ackerman breakdown the concept of intensity.
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248. Layli Lederman | Weight cut specialist
Layli Lederman is a weight cut specialist that has helped hundreds of athletes make weight for competition including current UFC interim champion Justin Gaethje. In this episode we discuss the differences between...
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247. Mental Health
In today's episode we breakdown the use of social media and it's impact on box owners, coaches, and every day people. Between the three of us we have owned over ten businesses and understand that social media can be...
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246. Good Coaching vs Good Member Experience
Todd and Fern discuss the nuances of evaluating a good coach and evaluating the member experience. Every gym touts their "Coaching and Community". it doesn't mean anything unless we measure and define it. In this...
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245. Continuing Education
Recently Ackerman made the bold statement that if you're not pursuing higher credentials and furthering your education, you shouldn't be allowed to coach. In this episode, we dive into that and talk about why...
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244. Keith Wittenstein | Ketosis, Quarantine, and Pregnancy, oh my!
Coach Panda is back and as he approaches his 50th birthday and the birth of his third child we dive into what fitness will look like as we come out of this pandemic, ketosis in quarantine, and so much more.
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243. Preparing for your L1
In today's episode we remove any stigmas and explain that anyone can take their CrossFit L1 Seminar.
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242. Marc Reklau | Gratitude during the Quarantine
Ackerman chats with Marc Reklau for a second time. Jason first heard of Marc through his awesome book, "The Life-Changing Power of Gratitude" and was an instant fan. They have stayed in touch over the last year and...
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241. James Hobart + Austin Malleolo
HAMPLAN Team James Hobart and Austin Malleolo come on to the show and chat with Fern about planning to reopen their gyms. HAMPLAN has created a 40 page document that will help affiliate owners craft a plan, have...
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