All Episodes
Episodes
229. Group Management
Todd, Fern, and Ackerman breakdown this component of being an effective coach.
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228. Eric Hancock | EMOM Box
The idea for The EMOM Box was grown out of a love for stuff, a love for training and a love for the sport of fitness.
Eric Hancock takes box curation very seriously; the packaging is all done by hand. This is a family...
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227. Coaches Development with CrossFit Liberate
Fern and Ackerman lead a coaches development zoom call for the coaching staff of CrossFit Liberate in Athens, Georgia.
If you are interested in having us lead a call for your affiliate, email us,...
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226. Matt Albrizio | Virtual Assitants
Fern and Matt From Forever Fierce discuss how to operate your your affiliate with potentially reduced revenue and still operate optimally.Ā Affiliate owners are looking at maybe having to step back into the business...
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225. David Colina | Money for Affiliates
Fern and Dave from O2 are on for episode #2 of what O2 and some other companies are doing in order to help affiliate owners.Ā Retention is the key to surviving and acquiring new clients isn't the name of the game for...
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224. Heart Rate + Benchmarks
Todd, Fern, and Ackerman discuss the value of using heart rate tracking during CrossFit classes and how often we should be hitting benchmark workouts.
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223. Easing members back into training
As boxes prepare to reopen, what is the best way to ease members back into training, with the priority being to keep them safe and injury free?
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222. Re-Opening Affiliates
Ackerman, Fern, and Todd discuss how, when, and what affiliates should do as we approach the end of the quarantine.
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221. Nicole Carroll
Nicole Carroll is the Executive Director of CrossFit Certifications and Training.Ā She and Fern take a deep dive into the new L-1 Online Offering and discuss all the details of who is eligible, what it entails, the...
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220. Jason Khalipa
JASON LETS HIS ACTIONS AND ACCOMPLISHMENTSĀ SPEAK FOR THEMSELVES.
PROFESSIONAL ATHLETE, PHILANTHROPIST, AUTHOR, AND FATHER -- JASON DOES A BIT OF IT ALL.
Between building a successful, multi-location business, NCFIT,...
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219. Peloton vs CrossFit
Ackerman is addicted to peloton right now. Ā In today's episode, Fern, Ackerman, and special guest Todd O. talk about what is making Peloton so successful and how CrossFit can learn from it. Ā We also discuss ESPN's...
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218. Dr. Nathan Jenkins | Higher Learning
Fern and Dr Jenkins @Ganizbydrj sit down and discuss higher learning, what the value is, who should maybe pursue it and how it's beneficial in the CrossFit space.Ā Dr Jenkins ask Fern about his pursuit of a masters...
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