Best Hour of Their Day

Best Hour of Their Day

Hosted by: Jason Ackerman

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing...

All Episodes

Episodes

205. John Prescott | Neuse River CrossFit

Episode #205

John Prescott is the owner of Neuse River CrossFit and co-founder of Wheelpay.  John was also one of the original members of Jason Ackerman's first box, Albany CrossFit.   In today's episode, we discuss what boxes can...
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204. John Briggs | SBA Loans and CrossFit Affiliates

Episode #204

Fern and John from Incite Tax talk all things SBA loans and the Cares Act. --- Support this podcast: https://anchor.fm/jason-ackerman/support
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203. Jarett “JP” Perelmutter | Brick CrossFit

Episode #203

This is one hell of a rant from JP.  What are your thoughts?  You with him or against him? We got on the phone and he just went off...I hit record as fast as I could! JP owns and operates BRICK. Established in Los...
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202. Caleb Nelson | Purebred Athletics

Episode #202

Caleb Nelson is owner of Purebred Athletics and Jason's former parter in CrossFit Clifton Park.  In this episode, Ackerman and Caleb reminisce about some of their fun times at Albany CrossFit, what they would have...
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201. Justin Ross | Monkey Reel Media

Episode #201

Justin Ross is the owner of Monkey Reel Media and does a ton of work exclusively with gyms on post and full production content.  In this episode, He and Fern discuss best practices for starting to shoot, create and...
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200. David Colina | O2 Recovery

Episode #200

In this episode, Fern sits down with Founder and CEO of O2 Recovery Dave Colina to discuss what they are doing to help the CrossFit affiliates around the globe. Dave got his start in the corporate world before...
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199. Joe Westerlin | MD-L1

Joe Westerlin is one of the best dudes you might not know.  He's been a part of the CrossFit Seminar Staff for over 10 years, was the founder of CrossFit Omaha, is the main flowmaster for the CrossFit MD-L1 seminars,...
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198. Nutrition Chat

Episode #198

Fern and Ackerman have been getting a lot of requests to "guest coach" and talk to the members of affiliates.  Recently, Ackerman led a nutrition talk for the members of CrossFit Indestri, Watchtower, and Neuse River....
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197. Bear Handlon | Born Primitive

Episode #197

Fern Sits down the CEO and founder of Born Primitive to discuss their "Back the Gyms Stimulus" and what they are doing to support the community that has supported them and sparked their growth from packing boxes in...
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196. Using Zoom during the Quarantine

Episode #196

Most affiliates around the world have been shut down.  But like anything else in the CrossFit world, that's not stopping us.  Affiliates have adapted, pivoted, and overcome by going online.  In today's episode,...
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195. Matt O'Keefe

Episode #195

Matt O'Keefe is planning his next big move in the CrossFit world and it's going to have a global impact.  Tune in to listen to Ackerman and O'Keefe discuss his early days in the CrossFit space, how sobriety and...
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194. Corona Virus | How do affiliates adapt and overcome

Episode #193

We know the last thing you need is more Corona Virus talks, but we are trying to keep this positive, light-hearted, and educational.  Fern and Ackerman are recording daily episodes while on lockdown, shoot us your...
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