P O D C A S T

614. Squats | Breaking Down The CrossFit L1 Manual | Whiteboard Daily Feb 22, 2023

613. Why Is My Knee Popping? | The Resilient Athlete | Nicole Torres Feb 22, 2023

612. Shoulder Press, Push Press, Push Jerk : Breaking Down The CrossFit L1 Manual Feb 22, 2023

611. What Did My Coach Just Say? | Breaking Down The CrossFit L1 Manual : A&P For Jocks Feb 22, 2023

610. Essential Front End Offer Tips and Tricks Feb 22, 2023

609. Breaking Down The CrossFit L1 Manual : Lesson Plans | Denise Thomas Feb 22, 2023

608. Jason Khalipa | Re-Affiliating with CrossFit & The Business of Fitness Feb 22, 2023

607. Feedback Only Matters...If You Do Something With It Feb 22, 2023

606. Breaking Down The CrossFit L1 Manual : Scaling / The Girls For Grandmas Jan 26, 2023

605. Young Katy Climbs To The Top Of Mt. CF-L3 Jan 26, 2023

604. Breaking Down The CrossFit L1 Manual : Programming and Scaling | EC Synkowski Jan 26, 2023

603. Creating An Epic Intramural CrossFit Open | Mike LeJeune Jan 26, 2023

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